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Are we losing the Battle against Diseases? Part 1

Have you noticed that diseases are in the rise in the last one hundred years as statistics show?

a. Over 7 million Australians have at least 1 chronic disease.
b. Chronic disease is the leading cause of death in Australia.
c. Half of all Australians aged 45-64 have 1 or more chronic diseases.
d. Half of all Australians have 2-3 risk factors for chronic disease.

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Posted in: Todays Health Issues

Are we losing the Battle against Diseases? Part 2

Now why do we do that?

The problem now could be for many people an extremely complex and grey one, but in reality it is not. Why? Does that mean I am very optimistic?

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Posted in: Todays Health Issues

Which one is better for your Health Blending or Juicing?

We all know how healthy eating raw, fresh, organic vegetables and low glycaemic fruits can be. In fact, eating them is essential for anyone who wants to become and stay healthy − no matter what your situation.

Find out which one is better for your Health Blending or Juicing?
Continue reading “Which one is better for your Health Blending or Juicing?”

Posted in: Todays Health Issues

Fibre the missing link in 21st Century

Did you know that today on average most Australians consume 20 grams of fibre daily, while our Ancestors in the past had consumed 100 grams or more of fibre daily?

Why is this important?

Many Illnesses that can arise from a low-fibre diet include:

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Posted in: Todays Health Issues

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